Two Boots lets you load up pies with dairy-free cheese, vegan sausage, and all the veggies. dishes that aren’t just salads. But cross contamination with animal products can be a bit more difficult to avoid. to experiment on, eat, wear, use for entertainment, or abuse in any other way. Tubby’s Grilled Submarines, with locations in Michigan, has the vegan Hot Veggie Stir Fry sub and Cold Veggie specialty sub. There are many vegan pasta options: angel hair, cavatappi, fettuccine, gluten-free rotini, rigatoni, small shells, spaghetti, and whole-wheat linguine. Our content does not constitute a medical consultation. You can also ask for a veggie sandwich, which has everything that would normally be included on the burger except the meat—there’s even a button for it on the cash register. Remember to hold the provolone cheese and substitute for the gluten-free bun or lettuce wrap. “If you’re concerned about cooking surfaces and utensils on which animal-based ingredients may have been prepared,” explains Gorin, “you may need to do a deeper level of investigation and/or speak with the restaurant.”, Last medically reviewed on November 19, 2020, Eliminating meat and dairy from your diet doesn't have to mean eliminating French toast, Caesar salad, lasagna, and more classic feel-good recipes…, When it comes to going vegan, you might have a lot of questions. Blaze Pizza offers dairy-free cheese, spicy meat-free chorizo, and an array of other vegan toppings. Order it on the vegan Challah bun and be sure to hold the pepper jack cheese and sun dried tomato mayo. The cilantro-lime dressing and balsamic vinaigrette are great vegan choices on a house salad. The Manhattan Grille and Vegetable Garden sandwiches can be made on a bagel, roll, or tortilla and are vegan if you omit the spreads and cheese. Choose either the original or gluten-free crust, which are both vegan, and top it with some veggies. Since menu offerings vary by location, be sure to check with the restaurant to confirm its vegan offerings. You can also get a Chinese salad with spicy peanut dressing. Bruegger’s also serves several vegetarian sandwiches, which can be made vegan by leaving off the cheese and dressing. Try your burger with fresh tomato bruschetta salsa, avocado slices, and shredded romaine on a ciabatta bun, rustic Italian bread, or a lettuce wrap. P.F. However, enter the Carl’s Jr. vegan burger. The Beyond Avocado Taco is vegan as is, the Epic Beyond Cali Burrito can be made vegan without the sour cream, and the Beyond 8 Layer Burrito can be requested without sour cream and cheese. Just be sure to order the burger on vegan bread. Vegan smoothies aren’t always spinach-y. The house, roasted asparagus, and oriental salads are all vegan, and there are many vegan dressings, including onion soy, sweet soy, oil and vinegar, and balsamic, red, or white wine vinegar. Ask for the multigrain bun to make this delicious burger vegan! Not in the mood for pizza? Written by SaVanna Shoemaker, MS, RDN, LD, a vegan burger, breakfast, burrito, and other beloved meals, What to order at these vegan-friendly fast food restaurants, Unexpected vegan options at popular fast-food chains, 35 Vegan Comfort Food Recipes That Might Be Better Than the Originals, A Beginner’s Guide to Going Vegan and Living Your Best Plant-Based Life, A 100 Percent Vegan Grocery List for a Plant-Based Diet, 25 Vegan Instant Pot Recipes in Half the Time. We never considered the impact of these actions on the animals involved. Fast food gets a lot of grief. Carl’s Jr. locations offers the tasty vegan Beyond Burger patty for any burger option, including the Big Hamburger, which comes with pickles, onion, ketchup, and mustard on a sesame seed bun. The chain offers a delicious, fully vegan burger patty and bun. CiCi’s Pizza is inexpensive, and you can have it delivered to your home. You can also choose to order any burger wrapped in lettuce for a gluten-free option. Locations in San Diego also offer additional vegan selections, such as Sweet Potato and Corn Flautas and Spicy Avocado Enchiladas. Tutti Frutti Frozen Yogurt offers vegan soy flavors, such as peanut butter, soy latte, black sesame, banana milk, and plain soy as well as fruity sorbets, including raspberry, strawberry, pineapple, and more. Until March 8, you can try On the Border’s Beyond Meat Tacos as part of its Endless Tacos offer—just ask for no cheese to make them vegan. The Cheesecake Factory offers plenty of great vegan options, including a Vegan Cobb Salad. The Margherita Pizza can be made vegan if you get it without cheese. Houston’s Restaurant offers a veggie plate and a vegetarian burger. The minestrone is now dairy-free at all locations, too, so you can order the soup, salad, and breadsticks combo! Be sure to omit cheese and Freddy sauce. For an appetizer, try the bruschetta—just hold the cheese. The restaurant also offers a vegan Black Bean Soup that is hearty and delicious. What to order: Earmuffs Burrito Bowl with beans and/or tofu or build your own tacos, burrito, bowl, or salad with their vegan ingredients, says Maxwell. This black bean, brown rice and roasted beets burger comes with delicious Sir Kensington’s vegan mayo. That’s why we got the scoop from some vegan and plant-based dietitians on how to find vegan fast-food options on even the meatiest of menus. Try a plain baked potato, the rice pilaf, some seasoned fresh broccoli, or an order of sea-salted French fries. The chain offers a delicious, fully vegan burger patty and bun. Subway is testing a Beyond Meat Meatball Marinara sandwich at select locations. This nationwide chain specializes in customizable bowls, burritos, and salads. Panera Bread offers two vegan broth bowls: the Vegan Lentil Quinoa Broth Bowl and the Soba Noodle Broth Bowl with Edamame. For appetizers, you’ve got edamame and seaweed salad. Taco Bell was by and large the most highly recommended vegan-friendly fast-food restaurant among the dietitians we spoke to. If you’re lucky enough to be near participating locations, order the sub vegan by getting it without cheese.