These are quite safe to harvest since they have no poisonous lookalikes. Types Of Edible Mushrooms: Maitake Mushrooms The name maitake came from the story where people danced upon the discovery of these mushrooms in the wild. These mushrooms are a rich source of proteins, folic acid, B-complex group, vitamin D, and minerals like copper, iron, phosphorus, and zinc. Their colour vary from tan to dark-brown; darker the colour, better the taste. Mushrooms have been a part of home cooking for thousands of years. White mushroom species consist of three types – Button, Crimini and Portobello. There are thousands of species in the genre Fungi, among which a handful are edible and cultivable. There are various categories of mushrooms, one of which is edible, or those with absence of poisonous effects on human body. Chennai cop nabs mobile snatchers after dramatic bike chase, Remember the Turkish musician in 'vibing cat' meme? 10 Delicious Types of Edible Mushrooms 1. These are certainly one of the most unusual types of edible mushrooms. The B-complex enhances brain capacity, helping in relieving disorders like anxiety and depression. Enoki mushrooms have a fruity and sweet yet delicate flavor profile with a soft texture. (Photo: Getty/Thinkstock), Cremini Mushrooms: Shiitake (Forest or Oak) Mushrooms. Oyster mushrooms have a sweet and delicate flavor profile. If you have tried and like Shiitake mushrooms, you'll love these. Your email address will not be published. They are the most commonly available natural psychedelics in the world. Following are 13 types of Edible Mushrooms: Most commonly Porcini mushrooms are used in Italian cooking. (Photo: Getty/Thinkstock), Lion's mane mushrooms: These are another unusual looking variety of mushrooms, that have a delicious meaty-flavour and appear large in size. These are also known to exhibit medicinal properties that help in boosting immune system. You must not eat any mushroom without proper knowldge, as many poisonous ones look a similar to the edible ones. Morel mushrooms are a rich source of vitamin D2, iron, and copper. And while it would be impossible to tell you about every kind of mushroom—there are more than 10,000 after all—we can discuss some of the most common mushroom types … Still unmoved? It comes in two color states –white and brown. These are good raw and should't be over-cooked as they can tighten. These are brown coloured, umbrella-shaped mushrooms which are also known to have medicinal benefits. Shiitake are probably the most pleasant-tasting mushroom in the world. Romans perceived mushrooms as the “Food of the Gods” because of the psychotic effects of the wild mushrooms. Button Mushrooms: These are the most common type of mushroom consumed in India. Being similar to Morel mushrooms, these are also known for anti-inflammatory, gastroprotective and cardioprotective properties, and therefore popular in health and supplement industry. If Button mushrooms are babies, then Portbello are it's grandparents as they are left to mature for a long time. They are the most popular and widely cultivated mushroom species in the world. Polysaccharides help to combat common ailments like cold and fever. Statins present in oyster mushrooms help to lower blood cholesterol and. Polyporus squamosus ( Common names : Dryad’s saddle, Pheasant’s back mushroom) All edible mushrooms are incredibly delicious, so you won’t have to compromise with tastes and flavors too. (Photo: Getty/Thinkstock), Portobello Mushrooms: He is back with rendition of 'Kaliyon Ka Chaman', Steve Smith ton helps Australia take unassailable lead against India, Australia outplayed us, players ineffective with ball: Virat Kohli, With better than expected second-quarter numbers, economy could spring a positive surprise, An Expert Explains: The road to mass vaccination against Covid-19, Saina Nehwal loves lehengas; here's all the proof you need, Top tech stories that you don't want to miss this week, Ramnath Goenka Excellence in Journalism Awards, Statutory provisions on reporting (sexual offenses), This website follows the DNPA’s code of conduct. The main bioactive ingredient – Polysaccharides have potent anticancer effects. The bioactive compounds in oyster mushrooms are polysaccharide Beta-glucan, and an enzyme inhibitor substance called statins. They taste bitter when consumed raw, therefore should be cooked well. Eritadenine helps to lower serum cholesterol in your body. Enokitake or enoki mushrooms, commonly also known as golden-caps are part of culinary medicine in Vietnam, China, Japan, and Korea. Morel Mushrooms. There’s a whole world of mushrooms beyond small white button and big, juicy portobellos. Enoki mushrooms compose of chemical compounds as proflamin and are the richest source of vitamin B3, B5, B6, B2, and B1. Take a look at our guide below to learn more about the most popular types of culinary mushrooms. Cremini Mushrooms. The nutraceutical properties present in them are now highly studied by a medicinal community for treating various physical and mental ailments. (Photo: Getty/Thinkstock), Chanterelle Mushrooms: These are bright, yellow-coloured, vase-shaped mushrooms with sweet and peppery flavour that goes well with eggs. They can be pickled or simmered with milk. Mushroom hunting can also be quite dangerous – many mushrooms … White mushroom species are tastier, and as they mature, their flavors deepen and get richer. It generally appears white but can also be slightly brownish in colour. Morel mushrooms (Morchella... 3. Your email address will not be published. Psilocybe cubensis are commonly known as magic mushrooms and are incredibly popular for their psychoactive properties. Consuming mushrooms has shown it can effectively treat cluster headaches. You can easily find this variety in grocery stores. The... 2. (Photo: Getty/Thinkstock), Button Mushrooms: These are the most common type of mushroom consumed in India. Eating morels can have a positive effect on thyroid functioning. Shiitake mushrooms range in color from tan to dark brown and … Morels are the most sought and prized wild mushrooms in the world. They can get really big in size, around 10 inches, but are generally harvested when around one inch. For centuries Chinese culture has treasured them for their health benefits and named it “elixir of life.”. These mushrooms have intense savory, earthy, and nutty flavor profiles. Required fields are marked *, Designed by Elegant Themes | Powered by WordPress. Other. But you can easily grow them in your garden. They have a fair amount of folic acid and B-complex, which helps to enhance. In traditional medicinal practices, oyster mushrooms are used to treat backache, joint and limb weakness, and impotence. It generally appears white but can also be slightly brownish in colour. Types of Edible Mushrooms . Consuming enoki mushrooms can relieve hypertension and lower cholesterol. Maitake mushrooms have an earthy and woody flavor profile. However, these aren't grown commercially, so you'll rarely find them at stores. Cremini mushrooms are a variety of fungus that belongs to the white button mushroom family. The name 'Hedgehog or sweet-tooth mushroom' has been given to them because of the grills underneath. They have the potential to break various addiction cycles like smoking, alcohol, and cocaine. Most of us think of the common white button mushroom, its brown cousin, the crimini, or its super-sized sibling, the portobello. (Photo: Getty/Thinkstock), Shimeji mushrooms: Although native to East Asia, 'Shimeji mushrooms' can also be found in Northen Europe. The white mushroom family includes Button, Cremini and Portbello mushrooms. The bottom-line edible mushrooms are nature’s true gift to humankind. The term means "dancing mushroom" in Japan. by The Mushroom | May 19, 2020 | Mushroom Nutrition | 0 comments, Today we are taking a look at types of edible mushrooms. These mushrooms compose of a chemical compound known as eritadenine primarily found in shiitakes. Following are 13 types of Edible Mushrooms: (Photo: Getty/Thinkstock) 2 / 14 . Also known as 'Cep mushroom', they have a woodsy-taste and are sold dried. Edible mushrooms are consumed for their nutritional properties and culinary values. Glutathione acts as a natural detoxifier, and ergothioneine protects DNA from stress.